| Desktop | 90/100 | ✔ |
| Mobile | 94/100 | ✔ |
| Field | Data | Result |
|---|---|---|
| Page Size | 22 KB | ✔ |
| Compression | 6 KB (-72.9%) | ✔ |
| Text/Html Ratio | 17786 / 22046 (bytes) = 80.68% | ✔ |
| Load Time | 0.13 second | ✔ |
| Mobile Ready | 0/100 | ✘ |
| In-Page Links | 1 | ✔ |
| Doc Type | HTML 5 | ✔ |
| Encoding | UTF-8 | ✔ |
| Declared Language | English | ✔ |
| Preferred Domain | Yes | ✔ |
| Robots.txt | No | ✘ |
| Url Rewrite | No | ✔ |
| Underscores in url | No | ✔ | Images Without ALT | 4 / 4 | ✘ |
| Embedded Objects (Desktop) | No | ✔ |
| Embedded Objects (Mobile) | No | ✔ |
| Iframe | No | ✔ |
| Custom 404 page | No | ✘ |
| Email Privacy | Yes | ✔ |
| Gsafe browsing | Yes | ✔ |
| Analytics | No | ✘ |
| W3C Validity | No | ✘ |
| Keywords | Freq | Title | Desc | <H> |
|---|---|---|---|---|
| chest | 78 | ✔ | ✔ | ✘ |
| hammer | 60 | ✔ | ✔ | ✘ |
| press | 42 | ✔ | ✔ | ✘ |
| exercise | 24 | ✘ | ✔ | ✘ |
| muscles | 23 | ✘ | ✘ | ✘ |
| perform | 16 | ✘ | ✘ | ✘ |
| fitness | 16 | ✘ | ✘ | ✘ |
| weight | 14 | ✘ | ✘ | ✘ |
| bench | 13 | ✘ | ✘ | ✘ |
| back | 13 | ✘ | ✘ | ✘ |
| triceps | 12 | ✘ | ✔ | ✘ |
| flat | 12 | ✘ | ✘ | ✘ |
| it's | 11 | ✘ | ✘ | ✘ |
| body | 11 | ✘ | ✔ | ✘ |
| strength | 11 | ✘ | ✘ | ✘ |
|
With 0.13 seconds in page load, 22 KB of page size and all other reports below, the dailypatricia.com has a SEO score of 75 out of 100 |
| Title | Hammer Chest Press: Technique, Benefits and Variations |
| Description | The hammer chest press is a challenging upper body exercise that targets your chest, triceps, and shoulders. Learn the proper technique. Get started today! |
| Keyword | hammer chest press |
| Age | 0 Years, 51 Days |
| Created | 13th-Mar-2023 |
| Updated | 14th-Mar-2023 |
| Expiry | 13th-Mar-2024 |
| Host | Type | Ttl | Other |
|---|---|---|---|
| dailypatricia.com | A | 295 | ip:104.21.47.26 |
| dailypatricia.com | A | 295 | ip:172.67.170.18 |
| dailypatricia.com | NS | 86400 | target:julian.ns.cloudflare.com |
| dailypatricia.com | NS | 86400 | target:perla.ns.cloudflare.com |
| dailypatricia.com | SOA | 3600 | mname:julian.ns.cloudflare.comrname:dns.cloudflare.comserial:2304363214refresh:10000retry:2400expire:604800minimum-ttl:3600 |
| dailypatricia.com | AAAA | 295 | ipv6:2606:4700:3033::ac43:aa12 |
| dailypatricia.com | AAAA | 295 | ipv6:2606:4700:3030::6815:2f1a |
|
HTTP/1.1 301 Moved Permanently Date: Wed, 03 May 2023 05:58:08 GMT Transfer-Encoding: chunked Connection: keep-alive Cache-Control: max-age=3600 Expires: Wed, 03 May 2023 06:58:08 GMT Location: https://dailypatricia.com/ Report-To: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=jcpVgNIH65C5bJjaVCg4BpnS4l3khoXUXKtK1nnVuAkGcEWTN6cmHHK1Kdk10re9gzKHOO2v5V%2F5%2BrjrC4XObV4mqkT1PF1k2AVDupSJtJHlolST6FUQ14oka51EPFV2uQrhL6wJWWlJDXGf5Wevjg%3D%3D"}],"group":"cf-nel","max_age":604800} NEL: {"success_fraction":0,"report_to":"cf-nel","max_age":604800} Server: cloudflare CF-RAY: 7c1645410d3ac44d-EWR alt-svc: h3=":443"; ma=86400, h3-29=":443"; ma=86400 HTTP/2 200 date: Wed, 03 May 2023 05:58:09 GMT content-type: text/html; charset=UTF-8 cf-cache-status: DYNAMIC report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=O7IPqF4RMkbZtFRvXmz8prZxDL8KVjeq5ZalpViCpkhlEyGVJ%2BmQbjz6snBSe00C364hB6BgFyP9llg4rCLczOLB0gYPW0wNtHWwJcjBWSkCuN8lAVoycS0fS5D58%2BPDziVhzJ6Cc7Ay6o%2Fq6sxAxA%3D%3D"}],"group":"cf-nel","max_age":604800} nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800} server: cloudflare cf-ray: 7c1645413c97c47c-EWR alt-svc: h3=":443"; ma=86400, h3-29=":443"; ma=86400 |
|
Domain Name: dailypatricia.com Registry Domain ID: 2764955977_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.registrar.eu Registrar URL: http://www.registrar.eu Updated Date: 2023-03-14T04:59:19Z Creation Date: 2023-03-13T21:51:39Z Registrar Registration Expiration Date: 2024-03-13T21:51:39Z Registrar: Hosting Concepts B.V. d/b/a Registrar.eu Registrar IANA ID: 1647 Registrar Abuse Contact Email: abuse@registrar.eu Registrar Abuse Contact Phone: +31.104482297 Reseller: Domain Status: ok https://icann.org/epp#ok Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Registry Registrant ID: REDACTED FOR PRIVACY Registrant Name: REDACTED FOR PRIVACY Registrant Organization: Whois Privacy Protection Foundation Registrant Street: REDACTED FOR PRIVACY Registrant City: REDACTED FOR PRIVACY Registrant State/Province: Zuid-Holland Registrant Postal Code: REDACTED FOR PRIVACY Registrant Country: NL Registrant Phone: REDACTED FOR PRIVACY Registrant Phone Ext: REDACTED FOR PRIVACY Registrant Fax: REDACTED FOR PRIVACY Registrant Fax Ext: REDACTED FOR PRIVACY Registrant Email: https://contact-form.registrar.eu/?domainName=dailypatricia.com&purpose=owner Registry Admin ID: REDACTED FOR PRIVACY Admin Name: REDACTED FOR PRIVACY Admin Organization: REDACTED FOR PRIVACY Admin Street: REDACTED FOR PRIVACY Admin City: REDACTED FOR PRIVACY Admin State/Province: REDACTED FOR PRIVACY Admin Postal Code: REDACTED FOR PRIVACY Admin Country: REDACTED FOR PRIVACY Admin Phone: REDACTED FOR PRIVACY Admin Phone Ext: REDACTED FOR PRIVACY Admin Fax: REDACTED FOR PRIVACY Admin Fax Ext: REDACTED FOR PRIVACY Admin Email: https://contact-form.registrar.eu/?domainName=dailypatricia.com&purpose=admin Registry Tech ID: REDACTED FOR PRIVACY Tech Name: REDACTED FOR PRIVACY Tech Organization: REDACTED FOR PRIVACY Tech Street: REDACTED FOR PRIVACY Tech City: REDACTED FOR PRIVACY Tech State/Province: REDACTED FOR PRIVACY Tech Postal Code: REDACTED FOR PRIVACY Tech Country: REDACTED FOR PRIVACY Tech Phone: REDACTED FOR PRIVACY Tech Phone Ext: REDACTED FOR PRIVACY Tech Fax: REDACTED FOR PRIVACY Tech Fax Ext: REDACTED FOR PRIVACY Tech Email: https://contact-form.registrar.eu/?domainName=dailypatricia.com&purpose=tech Name Server: julian.ns.cloudflare.com Name Server: perla.ns.cloudflare.com DNSSEC: unsigned URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/ >>> Last update of WHOIS database: 2023-05-03T05:58:10Z |
| Server IP | 172.67.170.18 |
| Server Location | United States of America |
| Service Provider | CLOUDFLARENET |
| Domains (TLD) | Status |
|---|---|
| dailypatricia.net | Available |
| dailypatricia.org | Already Registered |
| dailypatricia.biz | Available |
| dailypatricia.io | Already Registered |
| dailypatricia.info | Already Registered |
| Domains (TLD) | Status |
|---|---|
| xailypatricia.com | Available |
| sailypatricia.com | Available |
| wailypatricia.com | Available |
| eailypatricia.com | Available |
| railypatricia.com | Available |
| Wetwoodysvi.com |
| Monawatches.com |
| Txbarber.edu |
| Freemarketmediagroup.com |
| Chateaudivoire.com |
| Baconnovato.com |
| Purinatreats.com |
| Hr3d.info |
| Rosevola.com |
| Inspirati.ca |